Lemony's Ugly but Awesome Spinach Smoothie
7
People talking
Not especially pretty, but very good for you! Eta: I filled some popsicle molds with the 2nd serving and my 5 yr old LOVES his "green" popsicles!
- Ready In:
- 15mins
- Serves:
- Yields:
- Units:
Nutrition Information
7
People talking
ingredients
- 1 banana
- 1 granny smith apple, peeled
- 1 orange, peeled
- 8 ounces spinach
- 1 cup water
directions
- Peel and slice fruit.
- Blend in blender until reasonably smooth.
- If you find the granny smith and spinach are too tart add some maple syrup or sweetener to taste.
- A Golden Delicious apple can be substituted for the Granny Smith. (I prefer to use a Golden, myself).
- I used spinach (can be fresh or frozen) but arugula or kale would also work. The amount is approximate.
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RECIPE MADE WITH LOVE BY
@sharon g.
Contributor
@sharon g.
Contributor
"Not especially pretty, but very good for you!
Eta: I filled some popsicle molds with the 2nd serving and my 5 yr old LOVES his "green" popsicles!"
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It was really good! I substituted the water with 1 cup of coconut water and put in 3 oz instead of 8. This has easily turned into my daily go-to smoothie
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It was really good! I substituted the water with 1 cup of coconut water and put in 3 oz instead of 8. This has easily turned into my daily go-to smoothie
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This is so delicious! I used a frozen banana for a little added creaminess.
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This was so refreshing and delicious! I even got my 6 year old daughter to drink it for breakfast this morning. I'm going to make these all the time. A very healthful, tasty smoothie, thanks so much for posting!
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Wow! This was great! I did not even add the banana! Orange, apple, spinach and water with a tablespoon of lemon juice to brighten it all. Added 1 packet of stevia (truvia). Tasty and yummy! Thanks!@
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