Lemon Herb Swordfish Steaks
Easy Every Day Low Carb. OAMC?
2
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INGREDIENTS
Nutrition- 1 1⁄2
- 1⁄4cup snipped fresh parsley
- 1⁄4cup chicken broth
- 1teaspoon finely shredded lemon peel
- 2tablespoons lemon juice
- 1tablespoon snipped fresh rosemary
- 1tablespoon olive oil
- 1
- 1 1⁄2teaspoons snipped fresh tarragon
- 1⁄4teaspoon salt
- 3
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DIRECTIONS
- Thaw fish, if frozen. Place fish in a resealable plastic bag set in a shallow dish.
- In a small bowl combine parsley, chicken broth, lemon peel, lemon juice, rosemary, olive oil, shallot, tarragon, salt and garlic.
- Pour marinade over fish. Seal bag. (If doing OAMC, you would freeze at this point.).
- Marinate at room temperature for 30 minutes.
- Drain fish, reserving marinade. Grill fish on the greased rack of an uncovered grill directly over medium coals for 5 minutes, brushing once with the marinade.
- Turn fish and grill 3-7 minutes more until fish flakes easily with a fork. Discard any remaining marinade.
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