Lemon Fish Roll-Ups

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 30mins
SERVES: 8
UNITS: US

INGREDIENTS

Nutrition
  • 1
    (10 ounce) package frozen chopped broccoli, thawed and well drained
  • 1
    cup shredded cheddar cheese
  • 13
    cup margarine or 1/3 cup butter, melted
  • 13
  • 12
    teaspoon salt
  • 14
    teaspoon pepper
  • 8
    fish fillets, fresh (about 2 lbs) or 8 fish fillets, frozen, thawed (about 2 lbs)
Advertisement

DIRECTIONS

  • Preheat oven to 375.
  • In medium bowl, combine rice, broccoli and cheese.
  • In small bowl, combine margarine, lemon juice, salt and pepper; add 1/4 CUP ONLY to broccoli mixture.
  • Place equal amounts of broccoli mixture on fillets; roll up.
  • Place seam side down in shallow baking dish; pour remaining margarine mixture over roll-ups.
  • Bake 20 minutes or until fish flakes with fork.
  • Garnish with paprika if desired.
  • Microwave: Prepare fish as above. Arrange in shallow baking dish.
  • Cook tightly covered on HIGH for 10-12 minutes or until fish flakes with fork, rotating dish once.
  • Serve as above.
Advertisement