Make your own Non-Stick cooking spray. I found this many years ago in a great cookbook. MAKE YOUR OWN CONVENIENCE FOODS by Don & Joan German. What I love about it is, "No propellents, no chemicals, no waste. And it lasts a long time.
Serving Size: 1 (1094) g
Servings Per Recipe: 1
Calories: 7167.1
Calories from Fat 7848 g 110 %
Total Fat 872 g 1341 %
Saturated Fat 130.8 g 654 %
Cholesterol 0 mg 0 %
Sodium 2.2 mg 0 %
Total Carbohydrate 0 g 0 %
Dietary Fiber 0 g 0 %
Sugars 0 g 0 %
Protein 0 g 0 %