Lasagna My Way

Submitted by leeny8

"I couldn't find an allergen free lasagna so I decided to make up my own."

 

• Ready In: 1hr
• Ingredients: 9
• Serves: 6-8

ingredients

• 6 -7 lasagna noodles
• 400 g ground chicken
• spices
• 5 1⁄2 ounces tomato paste
• 23 ounces tomato sauce
• 1 cup cooked broccoli

• white sauce

• 1 1⁄4 cups non-dairy milk substitute
• 2 tablespoons soy free margarine
• 2 tablespoons flour

directions

1. Cook pasta according to directions and keep in cool water.
2. Brown the meat, and add tomato paste and tomato sauce. Bring to a simmer and cook until cooked all the way through. keep on low heat.
3. Cook, boil, and drain the broccoli.
4. Spread about 1/3 of the sauce mixture in the bottom of a 9x9" pan. layer 3 of the noodles on top.
5. Mix together the broccoli and another third of the sauce mixture. Spread on top of noodles. Place another 3 noodles on top.
6. Spread remaining sauce mixture overtop.
7. Poke holes with a sharp knife through the mixture(about 10 holes is good). Pour white sauce over top.
8. Cook at 375°F for about a half hour.
9. Sauce.
10. Melt margarine in a heavy saucepan.
11. Stir in flour using a wooden spoon. Cook until flour doesn't taste raw.
12. Add liquid and whisk until smooth.
13. Bring to simmer and cook until mixture is nice and thick.