This is a wonderful, tasty and simple recipe to make, it is a great after work no fuss meal. There is a little bit in the way of chopping up the vegetables, but it is probably all done in about 20 Min's and cooked in about 20 Min's in a wok. You can add as many of the chili seeds or as few as you want to make it to suit personal spiciness level or for that matter add more chilies if you desire. This is a great recipe for using up any vegetables. I have stated what I used but some of these were already in my fridge and I wanted to use them up before going off, so feel free to play around with the veg ingredients.