Lab-Tested Anti-Cancer Marinade for Your Fav Grilled Meat
This is a recipe I saved out of a usaweekend magazine years ago. I tidied it away and, of course couldn't find it again, until today. So I thought I would copy it here where I can always find it and you can too. I have put down 4 servings, but of course it will depend on what you'll be grilling.
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INGREDIENTS
Nutrition- 1⁄2cup packed brown sugar
- 6tablespoons olive oil
- 4tablespoons cider vinegar
- 3
- 3tablespoons grainy mustard
- 4tablespoons lemon juice
- 1 1⁄2teaspoons salt
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DIRECTIONS
- Mix all in a large bowl or zip bag. Add the meat of your choice; coat all sides. Marinate 5-10 minutes. (You may soak longer to intensify flavors, but tests show longer marination does not increase anti-cancer activity.) Remove meat from marinade and place on hot grill. Remove meat from grill as soon as it's done: Longer grilling produces more carcinogens (cancer-causing agents).
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