Korean Grilled Chicken- Low Carb

Recipe by chia2160
READY IN: 55mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition

DIRECTIONS

  • Put your chicken in a large zipper-lock plastic bag.
  • Mix together everything else, and pour it over the chicken.
  • Press out the air, seal the bag, and toss it in the fridge.
  • Let your chicken marinate for several hours.
  • When it's time to cook, fire up the grill.
  • You'll want it at medium to medium-high.
  • When the grill is ready for cooking, remove the chicken from the bag, and pour the marinade into a bowl for basting.
  • Cook your chicken skin-side up for about 12-15 minutes, keeping the grill closed except when basting.
  • Turn it skin-side down and let it grill for 7-9 minutes, again with the grill closed.
  • Turn it skin-side up again, and let it grill until the juices run clear when pierced to the bone and an instant-read thermometer registers 180°F Baste several times with the marinade while cooking, basting for the last time at least 5 minutes before you're done cooking the chicken.
  • Discard remaining marinade, and serve chicken.