Kidney Friendly Artichoke Dip

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 50mins
SERVES: 10
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Preheat oven to 375º F.
  • Place artichoke hearts in a saucepan, cover with water and bring to a boil. Reduce heat to medium and cook for 6 minutes. Drain and rinse with cold water to cool.
  • Chop artichoke hearts.
  • In a medium bowl combine mayonnaise, sour cream, cream cheese, hot sauce and garlic. Transfer mixture to a baking dish.
  • Top with parmesean cheese. Place in oven and bake for 30 minutes or until bubbly on top.
  • Helpful hints.
  • If canned or jarred artichokes in water are used instead of frozen, look for the lowest sodium brand. Rinse well to help reduce sodium.
  • Try this dip on toasted slices of baguette, crisp celery or with your favorite low-sodium crackers.
  • Tabasco© is one of the lowest sodium hot pepper sauces.
Advertisement