Kidney Bean Brownies

"Found on website - Eat like a dietitian"
 
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photo by Robin F. photo by Robin F.
photo by Robin F.
Ready In:
35mins
Ingredients:
9
Yields:
16 pieces
Serves:
16
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ingredients

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directions

  • Grease an 8×8 square baking dish using cooking spray.
  • Combine the beans, eggs, oil, cocoa powder,vanilla extract, sugar, and the rest of the ingredients in a blender; blend until smooth; pour the mixture into the prepared baking dish.
  • Bake in the preheated oven for 30 minutes.
  • Yields around 16 pieces.Decorate each piece with a halved walnut.
  • Each brownie has around 100 calories!
  • Enjoy!

Questions & Replies

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  1. Iris G.
    What is the oven temperature? I can't seem to find it. Iris
     
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Reviews

  1. Robin F.
    This tastes great. More cake like than brownie. I used one can of red kidney beans. I also used 1/2 cup of agave nectar and 1/2 cup of special dark chocolate chips. Increased cocoa from 1/4 to 1/3 cup.
     
  2. zlem B.
    I made these brownies as a birthday treat for my son's kindergarten because I know there are some children with gluten intolerance and the result... mmmmmm delicious. Fist time kidney bean replacent user :) Thanks for sharing this beauty, I will add it to my list of basics (from which I will start experimenting for more gluten free alternatives!)
     
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