Kick-Start Diet Soup Recipe

Name: Kick-Start Diet Soup Recipe
Prep time: 10 min
Cook time: 1 h 2 min
Total time: 1 h 12 min
Yield: 1 large pot
Ingredients: 3 tomatoes; 1 kg carrot; 3 green capsicum; 2 cups green beans; 1 bunch celery & leaves; 2 cups water; 2 cups low sodium vegetable broth; 2 (450 g) cans crushed tomatoes; herbs (to season); spices, to season; 1 bunch fresh parsley, to serve

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Recipe by Sonya01

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READY IN: 1hr 12mins

YIELD: 1 large pot

UNITS: US

INGREDIENTS

Nutrition

3

tomatoes
1

kg carrot
3

green capsicum
2

cups green beans
1

bunch celery & leaves
2

cups water
2

cups low sodium vegetable broth
2

(450 g) cans crushed tomatoes
herbs (to season)
spices, to season
1

bunch fresh parsley, to serve

DIRECTIONS

Chop vegies into small pieces. Place in pot with water, stock, canned tomatoes and spices.
Boil two minutes. Reduce heat and simmer one hour, or until tender. Add more water if needed.
Serve soup with parsley.
You can add any vegies you like. Try broccoli, brussels sprouts, asparagus, onion and leafy greens.

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