Kick-Start Diet Soup Recipe

Submitted by Sonya01

"for photo tag"

 

• Ready In: 1hr 12mins
• Ingredients: 11
• Yields: 1 large pot

ingredients

• 3 tomatoes
• 1 kg carrot
• 3 green capsicum
• 2 cups green beans
• 1 bunch celery & leaves
• 2 cups water
• 2 cups low sodium vegetable broth
• 2 (450 g) cans crushed tomatoes
• herbs (to season)
• spices, to season
• 1 bunch fresh parsley, to serve

directions

1. Chop vegies into small pieces. Place in pot with water, stock, canned tomatoes and spices.
2. Boil two minutes. Reduce heat and simmer one hour, or until tender. Add more water if needed.
3. Serve soup with parsley.
4. You can add any vegies you like. Try broccoli, brussels sprouts, asparagus, onion and leafy greens.