Kenya Fish Baked With Tomatoes and Spices (Mtuzi Wa Samaki)
- Ready In:
- 45mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 1 large onion, sliced
- 2 garlic cloves, chopped
- 2 jalapeno peppers
- 2 tablespoons vegetable oil
- 1 (16 ounce) can whole tomatoes, drained and chopped
- 2 tablespoons vinegar
- 1 1⁄4 teaspoons ground cumin
- 3⁄4 teaspoon ground coriander
- 1⁄2 teaspoon salt
- 4 (1/2 lb) halibut steaks, 1 inch thick (about 2 pounds)
directions
- Cook and stir onion, garlic and peppers in oil in 10-inch skillet over medium heat until onion is tender.
- Reduce heat; stir in remaining ingredients except fish.
- Cook uncovered over low heat, stirring occasionally, 5 minutes.
- Arrange fish in ungreased oblong baking dish 12 x 7 1/2 x 2 inches.
- Spoon tomato mixture over fish.
- Cook uncovered in 350°F oven until fish flakes easily with fork, 25 to 30 minutes.
- Sprinkle with snipped fresh cilantro if desired.
- New International Cookbook.
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RECIPE SUBMITTED BY
Olha7397
Canada