Kefir Tofu and Fruit Power Drink

"I like each ingredient separately but, blending them together, makes them even better! A tasty refreshing drink - and good for you!"
 
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photo by Healthy Debbie photo by Healthy Debbie
photo by Healthy Debbie
Ready In:
5mins
Ingredients:
4
Serves:
2
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ingredients

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directions

  • Pour 1 cup of Kefir into a blender.
  • Add 1/2 cup of silken tofu and mixed berries.
  • Add 1 teaspoon of Splenda artificial sweetenr or to taste.

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RECIPE SUBMITTED BY

<p>Hello to All!&nbsp;<br />Thank you for taking the time to visit my site. I hope that you will try some of my recipes. Be assurred that I make and eat the ones I have posted. I am very interested in seeing your ratings and reading your feedback. <br />Experimenting with new recipes is one of my favorite pasttimes. I follow an almost vegetarian diet. I eat fish but really not much meat anymore. <br />I am in my mid-50s and lead a very active lifestyle: horseback riding, running, and strength training. I feel terrific and I give lots of credit to healthy eating. <br />This community is an inspiration to me! It is the first place I will go for online recipes because the feedback is so helpful. I search it for new recipes almost every day. <br />My recipes will be mostly the lower fat, moderate sugar, and vegetarian style of cooking. I'd say there a bit unusual in some aspects :) <br />I hope you like my postings. Your honest feedback and suggestions will be appreciated. <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg border=0 alt=Photobucket /></p>
 
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