Keema (Indian Spiced Beef)
- Ready In:
- 35mins
- Ingredients:
- 13
- Yields:
-
6 cups
- Serves:
- 6
ingredients
- 2 teaspoons vegetable oil
- 1 medium onion, diced
- 2 garlic cloves, minced
- 2 teaspoons minced ginger
- 1 lb lean ground beef
- salt
- ground black pepper
- 1 (15 ounce) can diced tomatoes, drained
- 1 tablespoon garam masala
- 1 tablespoon canned minced green chili pepper
- 1⁄2 teaspoon ground turmeric
- 2 cups frozen peas
- 1 lemon, juice of
directions
- Heat oil in non-stick skillet over medium heat until shimmering. Add onion and saute slowly until soft and translucent, about 5 minutes. Add garlic and ginger and saute until fragrant, about 1 minute.
- Add beef and cook, breaking up large clumps with the edge of a wooden spoon, until brown all the way through, with no pink, about 8 minutes. Season with salt and pepper.
- Add tomatoes, garam masala, green chili, and turmeric and cook until tomatoes are hot and flavors combine, 3-4 minutes.
- Add peas and lemon juice. Cook until peas are hot but not mushy, about 6-8 minutes. Adjust seasoning and serve.
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RECIPE SUBMITTED BY
DrGaellon
New Rochelle, 0
I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013.
After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!