Kasha Salad (Good Hot or Cold!)

"This is a recipe I've been making forever! Its VERY simple and healthy and it's good hot or cold! Don't be tempted to skip the step with the egg."
 
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Ready In:
15mins
Ingredients:
9
Serves:
4

ingredients

  • 1 small egg
  • 3 cups water
  • 4 tablespoons margarine
  • 14 teaspoon pepper
  • 12 teaspoon salt
  • 1 cup fine grain roasted buckwheat groats (often packaged as "Kasha" in a box at the supermarket)
  • 12 cup minced dried onion
  • 14 cup chopped mushroom (button or whatever is in season!)
  • 14 cup chopped celery
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directions

  • Heat water, 2 tbs margarine, salt & pepper, onion, & veggies. Keep at a boil on med. high.
  • Beat egg in a bowl.
  • Add buckwheat to the egg and stir to coat evenly. (This step is absolutely necessary if you don't want buckwheat groats the consistency of oatmeal!).
  • In a large skilet, add egg-coated buckwheat and cook on high for 3 min., stirring constantly, until egg is dried and buckwheat groats are separated.
  • Reduce heat to low and quickly stir in the boiling liquid and veggies.
  • Cover tightly and simmer for 5 minute.
  • Stir in the remaining 2 tbs margarine and any additional spices you may want to add (I've used some garlic powder or Cajun spices, depending on my mood!).
  • Eat now, or put in fridge to chill.

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Reviews

  1. I made just this the other night, I doubled the amount and added 1 cup of finely diced carrots. We had it as a main course and loved it. I was going to post my own, but you beat me to it! I recommend this to people who think they don't like trying new things--it is really good.
     
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