Kareen’s Caribbean Tofu Dish

"i got this from soyboy.com -- i was looking for a recipe for their carribean flavored tofu"
 
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Ready In:
35mins
Ingredients:
10
Serves:
2
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ingredients

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directions

  • Sauté tofu in olive oil on medium high heat for 5-10 minutes, until golden brown on both sides.
  • Remove the tofu from the oil and set aside.
  • Sauté onions, peppers, tomato, garlic, and mushrooms for 10 minutes.
  • Add garlic granules, black pepper, and tofu to the vegetables and simmer for 5 minutes on low heat.
  • Cover pan and simmer for another 5-10 minutes.

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RECIPE SUBMITTED BY

<p>I am tri-vocational.&nbsp; I am an adjunct professor of women and gender studies, spiritual partner, and freelance writer/editor. I love reading, writing, cooking, baking, drumming, time with friends, my wife, and our two cats. I am passionate about life. I am not sure i have any pet peeves, however, I like to surround myself with loving spirits and positive energy. What inspires me to cook is life.&nbsp; I am always willing to push myself out of my comfort zone and learn more about the world and ingredients through my cooking.</p>
 
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