Kamut Flour Bread
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Kamut is higher in protein and many minerals, especially selenium, zinc, and magnesium than other wheat products. If you have gluten intolerance, and avoid wheat, you may be able to eat some forms Kamut. However, as it is a wheat species, it is unsuitable for those with coeliac disease.
- Ready In:
- 15mins
- Yields:
- Units:
ingredients
- 1 1⁄2 cups warm water
- 1⁄4 cup canola oil
- 1⁄4 cup honey
- 1⁄2 teaspoon natural salt
- 1 1⁄2 teaspoons cornstarch
- 4 cups kamut flour
- 2 teaspoons yeast
directions
- Place all ingredients in your baking pan in order recommended by your bread machine manufacturer. Set for "whole wheat" and ordinary browning.
- Don't omit the corn starch. Kamut has relatively no gluten so the bread will turn out too crumbly to slice without the addition of some sort of thickening agent.
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RECIPE MADE WITH LOVE BY
@Lostfairy
Contributor
@Lostfairy
Contributor
"Kamut is higher in protein and many minerals, especially selenium, zinc, and magnesium than other wheat products.
If you have gluten intolerance, and avoid wheat, you may be able to eat some forms Kamut. However, as it is a wheat species, it is unsuitable for those with coeliac disease."
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