Kale Salad With Dried Fruits and Nuts

READY IN: 20mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
  • 2
    tablespoons water
  • 1 12
    tablespoons lemon juice
  • 1
    tablespoon agave nectar
  • 12
    ounces kale, de-stemmed and chopped
  • 1
    teaspoon oil (to massage kale)
  • 13
    cup dried fruit (I used cranberries)
  • 12
    cup pecans, chopped
  • 14
    teaspoon fresh ground pepper (or to taste)
Advertisement

DIRECTIONS

  • Combine water, lemon juice and agave nector for dressing and set aside.
  • Remove the center stem from the kale and discard. Wash and chop kale leaves and pat dry. If you don't know how to remove the stems from kale, Google: remove kale stems.
  • Transfer kale to a large bowl. Coat palms of hands with oil and massage kale for 30 to 60 seconds until bright green and soft.
  • Add dressing, fruit, and pecans to kale and toss.
  • Add pepper, toss again.
Advertisement