Kale Salad With Avocado for Two

Kale Salad With Avocado for Two created by mommyluvs2cook

This refreshing, healthy salad was presented in an uncooking class by the Present Moment Cafe in St. Augustine FL. I love the salad as is, but this version I have added my own inclusion of fresh tomatoes. This sounds strange to do, but believe it is simple and delicious when complete.

Ready In:
10mins
Serves:
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ingredients

directions

  • Place all ingredients except tomatoes in a medium large mixing bowl.
  • With your hands, gently mix and massage the avocado into the kale almost like kneading meatloaf.
  • Continue until kale is a dark glistening green about 3 minutes.
  • Lightly toss in tomatoes and serve.
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RECIPE MADE WITH LOVE BY

"This refreshing, healthy salad was presented in an uncooking class by the Present Moment Cafe in St. Augustine FL. I love the salad as is, but this version I have added my own inclusion of fresh tomatoes. This sounds strange to do, but believe it is simple and delicious when complete."

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  1. mommyluvs2cook
    SO GOOD!! I loved this! The only small changes I made was to use grape tomatoes in place of plum and yellow onion instead of purple (that's what I had). I loved how the avocado gets so creamy and delicious :) :)
  2. mommyluvs2cook
    Kale Salad With Avocado for Two Created by mommyluvs2cook
  3. Maven in the Making
    Delightful! We loved it. This was my first time making a kale salad and it turned out so yummy. Thank you!
  4. Peprich
    Very yummy and easy to make. Reminds me of tabouleh minus the burghul. Since my bunch of kale was large, I doubled the red onion and red pepper (1/4 c. each). I used 3 T.. olive oil and 3 T. of lemon juice with additional salt (to taste). One avocado was sufficient. I also increased the tomatoes; I chopped up grape tomatoes equivalent to 3 plum tomatoes. We sprinkled crisp munchies (http://www.food.com/recipe/munchies-lentils-43934) on top. This served 4.
  5. FLKeysJen
    Kale Salad With Avocado for Two Created by FLKeysJen
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