Jumpin’ Jambalaya
A flavorful favorite that you can enjoy without guilt. Add your own spices to taste.
INGREDIENTS
Nutrition- 1⁄2
- 8ounces smoked turkey sausage, pieces
- 1 1⁄2cups cooked pinto beans
- 16ounces cajun-style stewed tomatoes
- 1tablespoon vegetable oil
- 1
- 1⁄2
- 1
- 2tablespoons tomato paste
- 1
- 1tablespoon chopped parsley
- 1teaspoon Tabasco sauce
- 1teaspoon salt
- 1⁄2cup water
- 4
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DIRECTIONS
- In a large pot, heat oil over medium heat. Sauté onions, celery and peppers until they soften.
- Add garlic, stewed tomatoes, tomato paste, parsley, Tabasco sauce, salt and water. Cover and simmer for 20 minutes, or until veggies are soft.
- Stir in pinto beans.
- Heat skillet with oil over medium-high heat. Add turkey sausage and cook until browned (5 min).
- Add sausage and cooked rice to pot of veggies and simmer for 5 minutes, while stirring.
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