Name: Jerk Turkey Slow Cooker Soup from Weight Watchers
Prep time: 30 min
Cook time: 7 h
Total time: 7 h 30 min
Yield: 6 serving(s)
Ingredients: 1/4 teaspoon ground allspice; 1/4 teaspoon cayenne pepper; 1/2 teaspoon ground ginger; 1/2 teaspoon garlic salt; 1/2 teaspoon black pepper, divided; 1 lb skinless boneless turkey breast, cut in 1-inch chunks; 1 medium garlic clove, minced; 1 medium onion, chopped; 14 1/2 ounces fire-roasted diced tomatoes with green chilies, undrained; 15 ounces canned black beans, drained and rinsed; 2 cups canned chicken broth; 1/2 teaspoon table salt; 1 tablespoon fresh lime juice; 2 tablespoons fresh cilantro, minced

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Recipe by Ally

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Jerk Turkey Slow Cooker Soup from Weight Watchers created by Bonnie G 2

This is a great soup recipe I found on WeightWatchers.com. It's very simple to make and has only 3 POINTS per serving!

Ready In:: 7hrs 30mins
Serves:
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ingredients

¹⁄₄ teaspoon ground allspice
¹⁄₄ teaspoon cayenne pepper
¹⁄₂ teaspoon ground ginger
¹⁄₂ teaspoon garlic salt
¹⁄₂ teaspoon black pepper, divided
1 lb skinless boneless turkey breast, cut in 1-inch chunks
1 medium garlic clove, minced
1 medium onion, chopped
14 ¹⁄₂ ounces fire-roasted diced tomatoes with green chilies, undrained
15 ounces canned black beans, drained and rinsed
2 cups canned chicken broth
¹⁄₂ teaspoon table salt
1 tablespoon fresh lime juice
2 tablespoons fresh cilantro, minced

directions

Combine allspice, cayenne, ginger, garlic salt and 1/4 teaspoon of black pepper in a medium bowl.
Add turkey and toss to coat; set aside for 15 minutes.
Place turkey in a 5-quart slow cooker; add any spices remaining in bowl. Add garlic, onion, tomatoes, beans, broth, salt and remaining 1/4 teaspoon of pepper; stir.
Cover and cook on LOW setting for 6 to 7 hours.
Stir in lime juice and cilantro; let sit for 5 minutes for flavors to blend.
Yields about 1 1/2 cups per serving.

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RECIPE MADE WITH LOVE BY

@Ally

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@Ally

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"This is a great soup recipe I found on WeightWatchers.com. It's very simple to make and has only 3 POINTS per serving!"

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review by Janet R.

11/21/2014

I made this on the stove rather than in the slow cooker. I had to double the amount of spice in the rub in order to get all the turkey in contact, and so that's probably where I went wrong. It was so hot I could hardly eat it, although my boyfriend thought it was fine. Either that, or the chilies in the canned tomatoes in Texas are way too hot! Will try serving the leftovers on rice to cool it down.

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review by Virginia N.

12/22/2013

My family loved this soup... I have to make double next time.. it wasn't enough... my 9 year old asked for second 10 seconds after tasting. He couldn't stop saying.. "this is so good". The only thing i omitted was the cayenne pepper to make it more kid friendly. Other than that I followed the recipe to the T. I will make it again soon so that I can have some extra to keep for me for the week. It will be great as a warm snack only 3 points for 1 1/2 cup its so great. Thanks, Ally

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review by ITRIEDIT

3/4/2013

I tried it and this was great. I had leftover jerked turkey. So I used that and the can goods the recipe called for. Delish!!

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review by Sweet Baboo

1/23/2011

Great soup! I made it on the stove top using black soybeans, leftover turkey and turkey stock. It is hard to believe something this easy is so delicious and relatively low carb.

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review by RecipeJunkie

4/7/2010

Made this about a week ago and it was very easy and very good. Nice spice but not overpowering. Thanks for posting.

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