Jerk Turkey Slow Cooker Soup from Weight Watchers
This is a great soup recipe I found on WeightWatchers.com. It's very simple to make and has only 3 POINTS per serving!
23
People talking
INGREDIENTS
Nutrition- 1⁄4teaspoon ground allspice
- 1⁄4teaspoon cayenne pepper
- 1⁄2teaspoon ground ginger
- 1⁄2teaspoon garlic salt
- 1⁄2
- 1lb skinless boneless turkey breast, cut in 1-inch chunks
- 1
- 1
- 14 1⁄2
- 15
- 2cups canned chicken broth
- 1⁄2teaspoon table salt
- 1tablespoon fresh lime juice
- 2
Advertisement
DIRECTIONS
- Combine allspice, cayenne, ginger, garlic salt and 1/4 teaspoon of black pepper in a medium bowl.
- Add turkey and toss to coat; set aside for 15 minutes.
- Place turkey in a 5-quart slow cooker; add any spices remaining in bowl. Add garlic, onion, tomatoes, beans, broth, salt and remaining 1/4 teaspoon of pepper; stir.
- Cover and cook on LOW setting for 6 to 7 hours.
- Stir in lime juice and cilantro; let sit for 5 minutes for flavors to blend.
- Yields about 1 1/2 cups per serving.
Advertisement