Jerk Fish

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr 40mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • 1. Combine all ingredients, except for fish, in a blender or food processor and puree.
  • 2. Place fish in a bowl and coat with puree. Let marinate for at least 1 hour or up to a day.
  • 3. When ready to cool, spray a large skillet with nonstick spray over medium-high heat. Add fish and cook, about 3 to 5 minutes on each side. Serve with vegetables.
Advertisement