Jayne's Sugar Free, Fat Free, Creamy Fruit Salad
- Ready In:
- 10mins
- Ingredients:
- 8
- Serves:
-
12
ingredients
- 1 (20 ounce) can unsweetened pineapple chunks, drained
- 1 (15 ounce) can sliced peaches in juice, drained
- 1 (11 ounce) can mandarin oranges, drained
- 4 medium tart apples, peeled and diced
- 1 1⁄2 cups cold nonfat milk
- 1⁄3 cup orange juice concentrate
- 1 (1 ounce) package sugar-free instant vanilla pudding mix
- 3⁄4 cup fat free sour cream
directions
- In a large bowl combine the fruit and set aside.
- In another bowl whisk milk, orange juice concentrate and pudding mix for 2 minutes or until smooth.
- Add sour cream and mix well.
- Fold mixture into fruit and cover and refrigerate until serving.
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Reviews
-
Awesome - easy - healthy! What else can you hope for. Oh yeah, quick! I love it and so do the grandchildren. I use fruits that are in season always remembering to include a dense textured fruit like apple - good substituti is pear. you can be creative with this one. This is also a good potluck dish.
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This is delicious! I was looking for a good side dish for Easter dinner and this was perfect. I did have to make a few changes. I bought plenty of apples, but we actually ended up eating them before I could slice them into this salad. So I put in fresh strawberries and blueberries and more mandarin oranges. Also, I used pineapple juice concentrate because my husband doesn't care for orange juice. I really loved this salad and it will be one of my favorite side dishes to take from now on!
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I had to make some alterations because of what I had on hand. I halved the recipe because I had smaller cans of fruit. Also, I had to use sugar-free white chocolate pudding mix because I had that but no vanilla. I used whole milk and fat-free sour cream but didn't have quite enough sour cream. Still, it was very sweet and yummy! Thanks for posting this, Trisha! It's a keeper!
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RECIPE SUBMITTED BY
Trisha W
Fernandina Beach, FL
<p>I was born and raised in Tulsa, Oklahoma. Have lived from Arkansas to Memphis to Maine to Minnesota to Texas to CA and now Illinois since I have been married. I have 4 children (3 grown daughters and 1 grown son) and 11 grandsons. The oldest turned 12 in Aug.'14 and the youngest was born Oct. 5, 2014. I taught elementary school (both public and private) for 16 years, then worked for 6 years as a principal for a private Christian school. I am now a Dyslexia Testing Specialist and Tutor in private practice and I love my work. The cookbook I have used most during my 37 years of marriage is the Better Homes and Garden New Cook Book (red and white checkered.) I still get it out frequently and several of its recipes have become regulars in my house.</p>