Jamocha Cheesecake Shake

Recipe by Annacia
READY IN: 5mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Place Milk, Cottage Cheese, Cocoa and Splenda in blender-- blend until smooth, about 30 seconds.
  • Add frozen banana, broken into pieces -- blend until smooth. If you want your frozen treat thicker, add crushed ice (or frozen coffee)-- blend until smooth.
  • Makes one large serving.
  • This recipe can easily be doubled in most blenders to make enough for 2-3 people.
  • An addition of 1/4 tsp nutmeg or cinnamon or cardamon is a great flavor in this shake.
  • *TIP: You must blend the cottage cheese until smooth before adding the frozen fruit.
  • NOTE: If you have a strong blender, you can also freeze coffee ahead of time in ice-cube trays to add and it makes it coffee-lishous!
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