Jambalaya & Garlic Yogurt

Recipe by Grace32
READY IN: 55mins




  • --------GarlicYogurt---------.
  • Finely chop the garlic, then cover surface with salt and'mash' it with the side of the knife.
  • Add garlic and parsley to the mixture, then stir.
  • --------Jambalaya----------.
  • If you are using shrimp, peel it and sprinkle with cajun spice, then set aside.
  • Cook the rice in the V8 juice, adding some tobasco, Italian and Cajun spice to taste.
  • Spray a large pan with cooking spray, then cook the sausage.
  • When it is done, slice it up into bite sized pieces and put aside.
  • In the same pan, cook onions and garlic until onions begin to wilt, then add mushrooms& zucchini and stir fry (you can also add Cajun or Italian spice to this mixture if you like).
  • If pan dries out too much while cooking, add a bit of V8 juice or water.
  • In a separate pan, fry a bit of garlic, then add shrimp.
  • The shrimp will only take a minute or so- do not overcook or the shrimp will be tough.
  • Combine rice, sausage& vegetable mixture.
  • Divide Jambalaya up onto plates, then top with shrimp.
  • Serve with yogurt on the side.