I found this online; you can make the filling ahead of time and refrigerate covered until ready to fill the phyllo cups.
Serving Size: 1 (36) g
Servings Per Recipe: 4
Calories: 156.5
Calories from Fat 129 g 83 %
Total Fat 14.4 g 22 %
Saturated Fat 8.5 g 42 %
Cholesterol 46.1 mg 15 %
Sodium 272.3 mg 11 %
Total Carbohydrate 1.9 g 0 %
Dietary Fiber 0.2 g 0 %
Sugars 1.3 g 5 %
Protein 5.3 g 10 %