J-Dog's Zesty Italian Chicken

"Chicken marinated in italian dressing over fettuccine and fresh spinach"
 
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Ready In:
1hr 5mins
Ingredients:
6
Yields:
2 plates
Serves:
2

ingredients

  • 2 chicken breasts (about 1/2 lb)
  • 14 cup fat-free Italian salad dressing
  • 4 ounces of uncooked fettuccine
  • 1 cup low fat prepared pasta sauce
  • 2 cups baby spinach leaves
  • 2 tablespoons reduced-fat parmesan cheese, grated
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directions

  • Marinate chicken breasts in Italian dressing for at least 30 minutes prior to cooking.
  • Preheat grill to high. Prepare fettuccine according to its package directions.
  • Place marinated chicken on hot grill and cook for about 6 minutes; turn and grill for about 6 more minutes, until no longer pink in the center.
  • In a small saucepan, warm pasta sauce over medium heat.
  • Divide spinach leaves between two separate plates. Layer portions of warm fettuccine and grill chicken breasts over spinach leaves.
  • Top with pasta sauce and Parmesan cheese, serve and enjoy!

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