Name: Italian Sausage Tvp
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 serving(s)
Ingredients: 1/2 cup textured vegetable protein; 3/8 cup boiling water; 1/4 teaspoon garlic salt; 1/4 teaspoon garlic powder; 1/4 teaspoon ground fennel; 1/2 teaspoon paprika; 1/2 teaspoon black pepper; 1 egg white; 1/4 cup breadcrumbs

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Recipe by Budgiegirl

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An untried Textured Vegetable Proitein recipe.

Ready In:: 20mins
Serves:
Units:

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ingredients

¹⁄₂ cup textured vegetable protein
³⁄₈ cup boiling water
¹⁄₄ teaspoon garlic salt
¹⁄₄ teaspoon garlic powder
¹⁄₄ teaspoon ground fennel
¹⁄₂ teaspoon paprika
¹⁄₂ teaspoon black pepper
1 egg white
¹⁄₄ cup breadcrumbs

directions

Mix the TVP into the hot water. Let stand for a few minutes.
Add everything else and form into two patties. Fry in non-stick pan.

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RECIPE MADE WITH LOVE BY

@Budgiegirl

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@Budgiegirl

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"An untried Textured Vegetable Proitein recipe."

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review by Tugar357

9/23/2006

Since I had to vary from the original I won't rate it. I had to use some sage as the family hates fennel. I also double the recipe and used a whole egg instead of just the white. Used veggie broth not boiling water. I then browned it in a pan with some olive oil. Tasting the finished product, I was pleased. While not a 5 star it has some definite potential. Daughter said she'd eat it as is.

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creation by Budgiegirl

6/2/2006

An untried Textured Vegetable Proitein recipe.