Italian Sausage and White Beans

Name: Italian Sausage and White Beans
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 12 ounces sweet Italian turkey sausage; cooking spray; 1/2 cup chopped green bell pepper; 1/2 cup chopped onion; 1/2 teaspoon bottled minced garlic; 1 teaspoon dried oregano; 1 teaspoon dried basil; 1 (19 ounce) can cannellini beans or 1 (19 ounce) can other white beans, drained; 1 (14 1/2 ounce) can diced Italian-style tomatoes, undrained

(1)

Recipe by dicentra

Cooking Light 2003

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READY IN: 30mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

12

ounces sweet Italian turkey sausage
cooking spray
¹⁄₂

cup chopped green bell pepper
¹⁄₂

cup chopped onion
¹⁄₂

teaspoon bottled minced garlic
1

teaspoon dried oregano
1

teaspoon dried basil
1

(19 ounce) can cannellini beans or (19 ounce) can other white beans, drained
1

(14 1/2 ounce) can diced Italian-style tomatoes, undrained

DIRECTIONS

Preparation.
Remove casings from sausage.
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add bell pepper, onion, and garlic; sauté 3 minutes.
Add sausage, and cook 8 minutes, or until browned, stirring to crumble. Stir in oregano and remaining ingredients; reduce heat to medium-low.
Cook 5 minutes or until thoroughly heated.

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