Italian Chicken and Wild Rice

Name: Italian Chicken and Wild Rice
Prep time: 15 min
Cook time: 4 min
Total time: 19 min
Yield: 6-8 serving(s)
Ingredients: 2 1/2 lbs boneless chicken breasts, cubed; 2 cups chicken broth; 1 cup wild rice; 1/4 diced onion; 1/2 teaspoon minced garlic; 14 1/2 ounces diced tomatoes; 2 cups chopped fresh mushrooms; 1 teaspoon sea salt; 1/2 teaspoon dried oregano; 1/2 teaspoon dried basil; 1/4 teaspoon black pepper

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Recipe by tannermom

Phase 1 of Fast Metabolism Diet Serving size 1 1/2 to2 cups.

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READY IN: 19mins

SERVES: 6-8

UNITS: US

INGREDIENTS

Nutrition

2 ¹⁄₂

lbs boneless chicken breasts, cubed
2

cups chicken broth
1

cup wild rice
¹⁄₄

diced onion
¹⁄₂

teaspoon minced garlic
14 ¹⁄₂

ounces diced tomatoes
2

cups chopped fresh mushrooms
1

teaspoon sea salt
¹⁄₂

teaspoon dried oregano
¹⁄₂

teaspoon dried basil
¹⁄₄

teaspoon black pepper

DIRECTIONS

Put chicken, broth, wild rice, onion, and garlic in a slow cooker. Stir in mushrooms, tomatoes, salt oregano, basil and pepper. Cover and simmer for 4 hours on high or 6 hours on low.

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