Name: Italian Chicken and Wild Rice
Prep time: 15 min
Cook time: 4 min
Total time: 19 min
Yield: 6-8 serving(s)
Ingredients: 2 1/2 lbs boneless chicken breasts, cubed; 2 cups chicken broth; 1 cup wild rice; 1/4 diced onion; 1/2 teaspoon minced garlic; 14 1/2 ounces diced tomatoes; 2 cups chopped fresh mushrooms; 1 teaspoon sea salt; 1/2 teaspoon dried oregano; 1/2 teaspoon dried basil; 1/4 teaspoon black pepper

Recipe by tannermom

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Phase 1 of Fast Metabolism Diet Serving size 1 1/2 to2 cups.

Ready In:: 19mins
Serves:
Units:

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ingredients

2 ¹⁄₂ lbs boneless chicken breasts, cubed
2 cups chicken broth
1 cup wild rice
¹⁄₄ diced onion
¹⁄₂ teaspoon minced garlic
14 ¹⁄₂ ounces diced tomatoes
2 cups chopped fresh mushrooms
1 teaspoon sea salt
¹⁄₂ teaspoon dried oregano
¹⁄₂ teaspoon dried basil
¹⁄₄ teaspoon black pepper

directions

Put chicken, broth, wild rice, onion, and garlic in a slow cooker. Stir in mushrooms, tomatoes, salt oregano, basil and pepper. Cover and simmer for 4 hours on high or 6 hours on low.

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