My standard lunch when I worked in Tiberias on a dig. Very healthy, filling and fast. Can be eaten hot or cold and allows for many variations making this a flexible, nutritious meal.
Serving Size: 1 (628) g
Servings Per Recipe: 1
Calories: 401.5
Calories from Fat 115 g 29 %
Total Fat 12.9 g 19 %
Saturated Fat 2.8 g 13 %
Cholesterol 186.5 mg 62 %
Sodium 691.8 mg 28 %
Total Carbohydrate 59.4 g 19 %
Dietary Fiber 10.7 g 42 %
Sugars 10.5 g 41 %
Protein 19 g 37 %