Irish Lamb-And-Barley Soup

Name: Irish Lamb-And-Barley Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 serving(s)
Ingredients: cooking spray; 1 1/4 lbs lean boneless leg of lamb, cut into 1-inch cubes; 2 (10 1/2 ounce) cans beef broth; 1 cup water; 2 cups coarsely chopped green cabbage; 1 cup chopped carrot; 1 cup chopped onion; 1 cup chopped peeled rutabaga; 1/3 cup uncooked quick-cooking barley; 1 teaspoon dried thyme; 1/4 teaspoon garlic powder; 1/4 teaspoon ground allspice; 1/4 teaspoon pepper; 1 bay leaf

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Recipe by dicentra

This is from Cooking Light. Posting for ZWT3.

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READY IN: 40mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

cooking spray
1 ¹⁄₄

lbs lean boneless leg of lamb, cut into 1-inch cubes
2

(10 1/2 ounce) cans beef broth
1

cup water
2

cups coarsely chopped green cabbage
1

cup chopped carrot
1

cup chopped onion
1

cup chopped peeled rutabaga
¹⁄₃

cup uncooked quick-cooking barley
1

teaspoon dried thyme
¹⁄₄

teaspoon garlic powder
¹⁄₄

teaspoon ground allspice
¹⁄₄

teaspoon pepper
1

bay leaf

DIRECTIONS

Place a Dutch oven coated with cooking spray over medium-high heat until hot.
Add lamb; cook 5 minutes or until browned. Add broth and remaining ingredients; bring to a boil.
Cover, reduce heat, and simmer 20 minutes or until the lamb is tender, stirring occasionally.
Discard bay leaf.

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