Instant Breakfast Mix
Good quick healthy start to the day without cooking. The Whey Protein adds 105 calories, Total Fat 0.3 g <1%*, Cholesterol 4 mg 2%, Sodium 40 mg 2%, Total Carbohydrates 1 g <1%*, Sugars 1 g † , Protein 25 g 50%*, Calcium 125 mg 15%, Potassium 168 mg 4%, Phosphorous 70 mg 6%, Magnesium 22 mg 6%. The Whey protein and Egg powder can be gotten from www.bulkfoods.com
MAKE IT SHINE! ADD YOUR PHOTO
INGREDIENTS
Nutrition- 1⁄2
- 2tablespoons whey protein
- 1tablespoon powdered egg
- 1tablespoon brown sugar
- 2teaspoons cocoa
Advertisement
DIRECTIONS
- Mix all ingredients in a blender.
- To mix in bulk, multiply recipe by desired serving minus liquid.
- Add 2/3 cup of the mix to 8 oz milk or water.
Advertisement