Infused Water

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 10mins
SERVES: 10
YIELD: 10 per day
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Select your container. You can use any glass or BPA-free plastic container you like. Choose mason jars, pitchers, or water bottles depending on how/where you want to drink your water. Doing everything in a watter bottle can be great on the go, or you can make a whole pitcher of infused water that you store in your fridge to sip from throughout the day.
  • Pick your produce. Choose any flavor combination that you think sounds good and add it to your container.
  • Muddle your selected ingredients. Once you've placed everything in your container smash it a little bit with a wooden spoon or muddler. This helps to release some of the flavors and essential oils from your produce, which will add more flavor to your water.
  • Add water. You can use either regular tap or filtered water or try plain sparkling water.
  • Here are some sample combinations to try:
  • Grapefruit, cucumber and rosemary.
  • Raspberry, lime.
  • Pineapple, mint.
  • Lemon, ginger (this can be helpful for nausea).
  • Cucumber, watermelon, mint.
  • Blueberry, basil, lemon.
  • Pineapple, mango.
  • Strawberry, cantaloupe.
  • Cucumber, mint.
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