Indian Style Ratatouille
Mediterranean mixed vegetables given an Indian twist, spiced. I posted this to serve with Recipe #302800. I have to add that it is also very good with a curry. Simple and cheap to make, anyone can make this dish.
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INGREDIENTS
Nutrition- 3tablespoons oil
- 1teaspoon cumin seed
- 1teaspoon mustard seeds
- 1
- 1
- 1
- 1
- 4
- 1⁄2teaspoon turmeric
- 1⁄2teaspoon chili powder
- 1teaspoon ground coriander
- 1teaspoon ground cumin
- 1teaspoon salt
- 1tablespoon tomato puree
- 14ounces chopped canned tomatoes
- 1⁄4pint water
- 1
- 1teaspoon garam masala
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DIRECTIONS
- Heat the oil in a large pot and add the cumin and mustard seeds, fry for 2 minutes.
- Add the courgette, aubergine, pepper, onions ans garlic. Fry for 5 minutes.
- Add the turmeric, chili powder, ground coriander, cumin and salt, cook 5 minutes stir so that the mixture does not burn.
- Mix the tomato puree with the chopped tomatoes and the water, add to the pot.Cover with a lid and cook for 10 minutes till the sauce starts to thicken.
- Stir in the fresh coriander leaves and the garam masala, cook for 5 minutes.
- Serve with a meat curry or INDIAN STUFFED ROASTED CHICKEN, super.
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