Hungry Girl Miracle Mashies

Submitted by Harleys Angel

"Mixing cauliflower and potato is a GREAT way to get true mashed potato taste and texture, with a healthier, lower calorie spin. Woohoo!"

 

• Ready In: 20mins
• Ingredients: 7
• Yields: 2/3 cup
• Serves: 5

ingredients

• 1 large about 13-oz . potato
• 3 cups cauliflower florets
• 3 tablespoons fat-free half-and-half
• 1 tablespoon light whipped butter
• 1⁄4 teaspoon salt
• pepper and additional salt, to taste

• Optional

• 1⁄2 teaspoon crushed garlic

directions

1. Bring a large pot of water to a boil. While waiting for the water to boil, peel and cube the potato.
2. Once water is boiling, add peeled potato cubes and cauliflower. Wait for the water to return to a boil, and then reduce heat to medium. Cook for 15 - 20 minutes (until potatoes and cauliflower are very tender).
3. Remove the pot from heat and strain out all of the water. Transfer contents to a large bowl, and add half & half, butter/buttery spread, salt, and (if you like) crushed garlic. Mash it all together with a potato masher, until completely blended. Season to taste with pepper and additional salt. Enjoy!

Reviews

[Katanashrp]

Delicious, satisfying and good for you. Can't go wrong with that. Thank you.

 

[couponmommy123]

This was very good. I made it with a WW pork roast recipe and it was a nice complement to the meal. Actually really nice to have a comfort meal that was low in fat.

 

[mer5901]

This is truly good, whether you are on a diet or not!