Scallops don't need sauces or breading to be perfect. This method is fast, easy, healthy, and most of all, delicious! I love these scallops with some couscous or a simple pasta with olive oil, Parmesan, and basil/oregano. Enjoy!
Serving Size: 1 (89) g
Servings Per Recipe: 2
Calories: 113.1
Calories from Fat 64 g 57 %
Total Fat 7.1 g 10 %
Saturated Fat 1 g 5 %
Cholesterol 18 mg 6 %
Sodium 294.2 mg 12 %
Total Carbohydrate 2.9 g 0 %
Dietary Fiber 0 g 0 %
Sugars 0.2 g 0 %
Protein 9.1 g 18 %