Hot Chicken, Broccoli Cole Slaw-Mmin Wraps
A nutritious , balanced meal that is a snap to put together. Broccoli, coleslaw, shredded cabbage, and chicken are stuffed into a tortilla with a hummus spread. Great with leftover chicken. From healthy eating.com
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READY IN: 20mins
SERVES: 4
YIELD: 4 burritos
UNITS: US
INGREDIENTS
Nutrition- 2tablespoons olive oil
- 1
- 2
- 1(16 ounce) package broccoli coleslaw mix
- 1cup shredded cabbage
- 3⁄4cup cooked chicken breast, cut into bite size pieces
- 1dash pepper
- 1dash salt
- 1
- 3tablespoons mayonnaise
- 2tablespoons Dijon mustard
- 1teaspoon ground cumin
- 4
- 1teaspoon onion powder
- 1teaspoon lemon pepper
- 4(10 inch) flour tortillas
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DIRECTIONS
- Heat oil in a large heavy skillet over medium to high heat.
- Saute onions and 2 cloves crushed garlic until onions are soft, and translucent, about 3 minutes.
- Stir in broccoli - coleslaw mix and cook until tender.
- Add cabbage, and chicken and toss for 1 minute.
- Remove from heat , and season with salt and pepper.
- In a blender, combine garbanzo beans,mayonnaise, mustard, cumin, remaining garlic, onion powder, lemon powder, salt and pepper. Blend until smooth and creamy.
- Heat tortillas for a few seconds in a microwave for easy folding.
- Spread each tortilla with sauce, then put put a large heap of slaw mixture on top.
- Wrap like a burrito.
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