Horseradish Topped Cod (Ww)
2
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4 points plus/serving. Recipe source: WW Magazine
- Ready In:
- 30mins
- Serves:
- Units:
2
People talking
ingredients
- 3 tablespoons horseradish
- 1⁄4 lemon, juice only
- 2 garlic cloves, minced
- 1 teaspoon fennel seed, crushed
- 1 cup panko breadcrumbs
- 1⁄4 cup parsley, chopped
- 1⁄4 teaspoon pepper
- 1⁄8 teaspoon salt
- 6 (6 ounce) cod fish fillets
- 1 tablespoon Dijon mustard
directions
- Preheat oven to 375 degrees F.
- Line baking sheet with foil.
- In a small bowl mix together first 4 ingredients (horseradish - fennel seeds) and then stir in remainder of crumb ingredients (bread crumbs - salt).
- Place fish on prepared baking sheet, spread mustard over fish and then press crumb mixture over the fish. Spray with Pam.
- Bake for 15-20 minutes or fish is done.
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Made this tonight thinking it would be a good quick recipe. It was quick, but both my husband and myself felt it was bland.Reply
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We liked this fish. It could not be an easier weeknight meal, with few ingredients and very minimal prep. The cleanup was nice and easy. I easily halved the recipe and served with roasted broccoli and baby potatoes. Made for Rookie Tag Spring 2013.Reply
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4 points plus/serving. Recipe source: WW Magazine
