Horseradish Topped Cod (Ww)
4 points plus/serving. Recipe source: WW Magazine
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INGREDIENTS
Nutrition- 3tablespoons horseradish
- 1⁄4
- 2
- 1
- 1
- 1⁄4
- 1⁄4teaspoon pepper
- 1⁄8teaspoon salt
- 6(6 ounce) cod fish fillets
- 1tablespoon Dijon mustard
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DIRECTIONS
- Preheat oven to 375 degrees F.
- Line baking sheet with foil.
- In a small bowl mix together first 4 ingredients (horseradish - fennel seeds) and then stir in remainder of crumb ingredients (bread crumbs - salt).
- Place fish on prepared baking sheet, spread mustard over fish and then press crumb mixture over the fish. Spray with Pam.
- Bake for 15-20 minutes or fish is done.
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