Honey Sesame Tilapia

Recipe by Bridget Leigh
READY IN: 30mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
  • 6
    tilapia fillets
  • 2
    tablespoons tangy sweet mustard
  • 2
    tablespoons honey
  • 1
    tablespoon soy sauce
  • 1
    teaspoon sesame oil
  • 2
    cups sesame sticks
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DIRECTIONS

  • Wash and pat dry tilapia.
  • In shallow bowl, mix together mustard, honey, soy sauce, and sesame oil.
  • Place sesame sticks in food processor and crush until it resembles coarse sand. Place in large shallow bowl.
  • Brush each tilapia fillet on both sides with honey-mustard mixture, then coat with crushed sesame sticks.
  • Place coated fish on a non-stick or lined baking tray and bake at 375 degrees for 15 minutes.
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