Honey Sesame Mahi Mahi
A simple and tasty way to prepare mild flavored fish. I've included the marinating time in the prep time.
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INGREDIENTS
Nutrition- 1 1⁄2
- 2
- 1
- 1tablespoon teriyaki sauce
- 2tablespoons fresh lemon juice
- 1teaspoon honey
- 1tablespoon sesame seeds
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DIRECTIONS
- In a skillet melt 1 Tbs of butter over medium heat, add garlic, and sauté 'til tender (watch carefully so that it doesn't burn!).
- Remove from heat and stir in teriyaki sauce, lemon juice, honey and sesame seeds.
- Let cool a few minutes then pour over fish and marinate 30 minutes in refrigerator.
- Heat remaining Tbs of butter in skillet over medium heat.
- Remove fish from marinade and add to pan, sautéing 4-5 minutes per side and basting with marinade.
- Note: I like to toast the sesame seeds before adding them to the mixture for a more pronounced flavor.
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