Honey-Fried Chicken Strips

Submitted by Silke 2

"This is a concoction I've come up with, it has a lovely aroma, and is served best over a steaming plate of rice with a veg."

 

• Ready In: 15mins
• Ingredients: 5
• Serves: 1-2

ingredients

• 5 -6 slices chicken breasts
• 1 tablespoon honey
• 1 egg white
• 2 teaspoons flour
• 1⁄2 tablespoon margarine or 1/2 tablespoon butter

directions

1. Combine egg white, flour, and honey in a bowl.
2. Whisk the ingredients together until thoroughly blended.
3. Place the chicken strips in a ziplock baggie or air-tight container with the honey mixture.
4. Refrigerate for 1/2-1 hour.
5. Heat the margarine in a pan over medium-high heat, until evenly heated.
6. Add the chicken strips, and brown lightly on each side, about 2 minutes per side.
7. Turn the heat down and continue to saute until the chicken is thoroughly cooked.
8. Serve over rice, or mix up a honey-mustard dipping sauce (see recipe #68596).