Homemade Sugar-Free Instant Vanilla Pudding
"This nifty little recipe will allow you to make your own home-made instant pudding! It relies on instant clear jel, which will set cold liquids. (Clear Jel and INSTANT Clear Jel are not the same thing - make sure you get the instant!) It's a modified corn starch, and gluten-free. You can also produce the powder in bulk (48 pkts of Equal, 2 c clear jel, 2 T vanilla powder, 1/2 t salt), and mix 3/4 c of that with 2 cups of milk. Adapted from http://bit.ly/10Aiaui"
- Ready In:
- 5mins
- Ingredients:
- 5
- Serves:
-
8
ingredients
- 16 (1 g) packets Equal sugar substitute or (1 g) packets Splenda sugar substitute
- 3⁄4 cup instant Clear Jel
- 2 1⁄2 teaspoons vanilla powder
- 1⁄8 teaspoon table salt
- 4 cups milk
directions
- Combine sweetener, clear jel, vanilla powder and salt in a blender. Run on high about 30 seconds to combine and grind the sugar to powder.
- Add milk and blend on medium until smooth. Portion into 1/2 cup servings. Place a square of plastic wrap on the surface of each portion, then refrigerate at least 30 minutes before serving.
Questions & Replies
-
All cows milk skim,2%,D Etc has sugar tho so are you using a special kind of milk?
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RECIPE SUBMITTED BY
DrGaellon
New Rochelle, 0
I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013.
After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!
