High Protein Pancakes

Submitted by static667

"This is another recipe I found in the "More-With-Less" cookbook. These aren't your usual fluffy pancakes but, they are quite tasty and delicate."

 

• Ready In: 15mins
• Ingredients: 8
• Yields: 8-10 pancakes
• Serves: 2

ingredients

• 1 cup fat-free cottage cheese
• 1 cup egg substitute (or 4 eggs)
• 1 tablespoon canola oil
• 1⁄2 cup fat-free buttermilk
• 1⁄2 teaspoon vanilla extract
• 3⁄4 cup all-purpose flour
• 2 tablespoons Splenda granular
• 3⁄4 teaspoon baking powder

directions

1. Coat a frying pan with non-stick spray and heat over medium heat.
2. Put all ingredients, except baking powder, in a blender and blend until smooth.
3. Stir in baking powder.
4. Pour by 1/8 cup measures into pan and cook until bubbles form around the edges then flip.
5. Serve with syrup or fruit preserves.
6. Note: These will have a moist, almost custard, center. Try to keep the pancakes small because of their delicate nature.