High Fiber, High Protein Dish

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READY IN: 25mins
SERVES: 6
YIELD: 6 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Cook brown rice according to directions with 2 tbs butter on medium heat.
  • Caramelize large white onion (about 9 minutes).
  • Blend everything together while still hot.
  • Best served with tossed salad.
  • Enjoy.
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