High Energy Mix

Name: High Energy Mix
Prep time: 5 min
Total time: 5 min
Yield: 9 serving(s)
Ingredients: 1/3 cup raisins; 1/3 cup unsweetened dried cranberries; 1/3 cup diced dried apricot; 1/3 cup diced dried mango (optional); 2/3 cup pumpkin seeds; 2/3 cup almonds; 2/3 cup sunflower seeds; 1/8 teaspoon cayenne (optional, only if you want it spicy!)

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Recipe by Sharon123

This is a great pick me up and wonderful for the kids to take to school(without the cayenne). Also good for stocking stuffers! Feel free to add other fruit and/or nuts to your liking. Adapted from Healthy Cooking with Ellie Krieger. African, also Western and Southwestern