High-Calcium Salmon Couscous
- Ready In:
- 27mins
- Ingredients:
- 9
- Serves:
-
8
ingredients
- 1 tablespoon dark sesame oil
- 1 medium onion, chopped
- 1 (12 ounce) can evaporated skim milk
- 2 cups fat-free chicken broth
- 1⁄2 teaspoon coconut extract
- 1 (10 ounce) box couscous (2 1/2 cups)
- 2 (7 1/2 ounce) cans salmon, drained and flaked
- 5 whole scallions, chopped
- 1⁄4 cup finely chopped fresh ginger
directions
- Combine the sesame oil and chopped onion in a large saucepan.
- Place over medium heat and cook, stirring frequently, until the onion starts to brown.
- Add the canned milk and chicken stock to the saucepan and bring to a boil.
- Remove the pan from the heat and stir in the coconut extract and couscous.
- Cover tightly, and allow to stand for at least 7 minutes.
- Spoon the couscous into a large bowl.
- Add the salmon, chopped scallions and ginger, and toss thoroughly.
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RECIPE SUBMITTED BY
Dancer
Guelph, 0