Name: Herbed Zucchini Noodles (Low-Fat)
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 2 large zucchini; 2 teaspoons unsalted butter; 1 tablespoon fresh parsley leaves, chopped; 1 tablespoon fresh thyme leave, chopped; 1 tablespoon fresh oregano leaves, chopped; 1 teaspoon lemon pepper; 4 ounces egg noodles, cooked and drained; 1 teaspoon salt; 1 teaspoon pepper; 1 tablespoon parmesan cheese, freshly grated

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Recipe by katie in the UP

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Recipe courtesy of Juan Carlos Cruz from the Low Calorie Commando on the Cooking Network. Posted for the Low Fat Holiday Challenge!

Ready In:: 20mins
Serves:
Units:

10

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ingredients

2 large zucchini
2 teaspoons unsalted butter
1 tablespoon fresh parsley leaves, chopped
1 tablespoon fresh thyme leave, chopped
1 tablespoon fresh oregano leaves, chopped
1 teaspoon lemon pepper
4 ounces egg noodles, cooked and drained
1 teaspoon salt
1 teaspoon pepper
1 tablespoon parmesan cheese, freshly grated

directions

Carefully drag a vegetable peeler the length of the zucchini to create
long strands. Discard centers with the seeds.
Heat a large nonstick saute pan over medium heat with the butter.
Add the zucchini and quickly toss to coat with the butter.
Add parsley, thyme, oregano, and lemon pepper. Toss again and warm through, about 1 minute.
Add the egg noodles. Toss once again until pasta is warmed through but zucchini
remains crisp tender.
Taste and adjust flavor with salt and pepper.
Sprinkle with Parmesan.

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RECIPE MADE WITH LOVE BY

@katie in the UP

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@katie in the UP

Contributor

"Recipe courtesy of Juan Carlos Cruz from the Low Calorie Commando on the Cooking Network. Posted for the Low Fat Holiday Challenge!"

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review by Jujubegirl

6/26/2010

This wasn't that great for us. They weren't unpleasant, simply a little bland. With some work on spicing it to our taste, it could be good.

Replies 1
review by quilterstouch

6/1/2008

Everyone in the house loved it!!! Added in Carrots also used the peeler to make long strands.

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review by stke0504

11/13/2007

I left out the egg noodles and these tasted just like noodles, although they did not reheat very well.

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review by Ms B.

6/13/2007

These were quick and easy side for a weeknight dinner.

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review by mickeydownunder

5/27/2007

SOOOOOOOOOOO simple and easy to do, When want to eat NOW, this is for YOU! Had everything for this recipe! Low fat...that's the point for me!

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