A light casserole that is very easy to prepare. From The New American Diet.
Serving Size: 1 (348) g
Servings Per Recipe: 4
Calories: 272.8
Calories from Fat 48 g 18 %
Total Fat 5.4 g 8 %
Saturated Fat 3 g 15 %
Cholesterol 18.2 mg 6 %
Sodium 478.5 mg 19 %
Total Carbohydrate 30.8 g 10 %
Dietary Fiber 4.2 g 16 %
Sugars 3.1 g 12 %
Protein 12.5 g 24 %