Need a quick healthy fix to supper? I discovered this recipe in Southern Living, January 2007.
Serving Size: 1 (187) g
Servings Per Recipe: 6
Calories: 196.6
Calories from Fat 108 g 55 %
Total Fat 12.1 g 18 %
Saturated Fat 1.9 g 9 %
Cholesterol 68.2 mg 22 %
Sodium 934 mg 38 %
Total Carbohydrate 3.1 g 1 %
Dietary Fiber 0.9 g 3 %
Sugars 0.6 g 2 %
Protein 19.2 g 38 %